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Hello, I’m Francesca
Want to spice up your life and experience more happiness and freedom? You’re in the right place!
In 2017, I qualified as a Life Coach (accredited by the Association for Coaching) and left a successful 9-5 career to explore freedom and search for means to lighten-up the World. I’ve since established Gr8fool to support you in creating the most fulfilling life experience. I am in love with life and very passionate about positivity, gratitude and foolishness..
If you’re looking to step-up, positively transform and swap your current reality for a new one, check out my content and get in touch!
About reaching freedom!
Listen to what I’ve learnt so far about freedom and why I believe it’s important that we reconnect with our individual and unique inner-freedom (7mins)
My latest blog posts
I JOINED RUSSEL BRAND AS “YOUTUBER” FOR THE FULHAM BOYS SCHOOL!
I recently turned Youtuber to record a few amateur home-made videos for the Fulham Boys School, in London (“FBS”)
WHAT SH*T HAS SHIFTED? Life Coach Tips on How to Manage your Lockdown Shifts
First and foremost, I’d like to send positive thoughts for health and wellness your way. My aim with this post is to draw constructive and optimistic points amid the challenges…
SELF-CARE WHILE CARING FOR OTHERS
Just before the UK Lockdown, I went on a trip to South Asia to volunteer, and I realised how caring for others also means caring for ourselves, self-care. Here is…
Fave Coaching Programmes
Rent a Vent !
Powerful one-to-one session
Do you find yourself complaining or ranting often? This is for you.
Vent until your outburst turns into positive insights.
Research shows that letting off steam could fuel more fire, but a healthy way to vent can help relieve anger and anxiety. Freeing yourself from bottled up emotions, saves you from exploding one day or getting into unhealthy habits to numb those feelings in other ways.
A healthy expression of all that is troubling you to feel happy and free again, so you can focus on all the other important things in your life.
A great gift for all those lovely people who love venting and often use you as a punch bag!
From “why me” to “yes me”
28 Days to a new You!
Change one Word and your World will change!
A 4-week course, including 3 transformational one-to-one sessions and weekly support that will transform the way you show up in life. You must feel adventurous enough to step out of your comfort and crash old barriers that create that feeling of not deserving (why me?), and instead step into your power and say YES ME!
Ideal if you feel stuck in area(s) that stop you from creating and living the life you deserve. Or you may have lost enthusiasm and need help finding an exciting new direction.
Identify blocking language, kick limiting behaviours, and replace them all with new happy habits that will help you reveal the super-hero within you. The one that with a simple “Yes me!”-attitude will attract all that you set your mind to.
Fly to freedom
10-Week Journey to Freedom
Master yourself and become addicted to your free life!
A 10-week course, including 6 transformational one-to-one sessions and weekly support to restore the best version of you. Free to live the best life experience.
Imagine reaching freedom as turning into a beautiful, loving bird who enjoys flying anywhere it chooses! Like in the anecdote, you will go through a process of change, unleash your uniqueness, fall in love with you and every living thing (yup!), turn-up the fun, open up to limitless opportunities and benefit from the power of choice.
In this perfect place of freedom, you will feel empowered to face any challenges and fears and grow into anything you’re prepared to be!
Uncover your inner freedom to create the best outer freedom.
Positive side effects of my freedom coaching…
Empowering Peace & Love
There’s a high risk of falling unconditionally in love with YOU, your life and everything and everyone..! From that place of love, you reach inner peace and live more compassionately and practically immune to negativity, anger and haters.
With that much Love & Peace power? All is possible.
Dangerous levels of Positivity
Indulge in all perks of positivity! The benefits to living more optimistically are endless. Boost your wellbeing and joy for life. Dare to be adventurous and create your dream life, fearless of negative outcomes and judgements.
Positivity is highly contagious and may have a knock-on effect, increasing happiness across the World.
Changed Perception & Clarity
Uncovering your core values and passions is key to creating a happier, more fulfilling life that is more aligned to them, giving you that precious sense of life purpose and extra clarity on your vision (not others’).
You will see things differently and as your perception changes for the better, your whole reality will too!
Join the freedom tribe
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