Blog: Coaching

I recently turned Youtuber to record a few amateur home-made videos for the Fulham Boys School, in London (“FBS”)

First and foremost, I’d like to send positive thoughts for health and wellness your way. My aim with this post is to draw constructive and optimistic points amid the challenges…

I awoke in the middle of the night to reflections swirling in my mind. An interview on the topic of love and relationship. Revealing a night poem on free love.…

As a qualified Company Secretary for well-over a decade and more recently a qualified Professional Coach (“Coach”), I was keen to explore in more depth what qualities these professions share…

Why hiring a Life Coach in London may be the BEST, and most Eco-Friendly Christmas (Xmas) Gift Idea you can find.

When setting up your own business, choosing the right branding is a vital step, and equally important is to make your branding clear to your audience, or you’ll be alone…

Could Life Coaching become a regular and integral part of UK schools’ curriculum to provide Personal, Social, Health and Economic (PSHE) Education? I’m fairly new to the education system and…

I am running a Freedom Coaching for Kids co-curricular club at a Secondary Boys School in London. And I am loving it! It was the first time I introduced my…

Let me tell you about that time I said YES! to hosting a Gr8fool Freedom Coaching stand at the Italian AMA Music Festival. FIRST, SOME GOSSIP… Back in 2005, my…

The 3 months countdown to Christmas has kicked off. How far do you still have to go to reach the goals you set at the start of 2019? How did…

I am a Freedom Coach in London and my life coaching focuses on freedom. But what does this actually mean? In 2017, I qualified as a life coach accredited by…

Wow, I’ve been living my freedom vanlife for 10 months now! Read all about it here: Vanlife Blog. I am on the road around Europe with an adorable Fiat Ducato…

I recently upgraded my life coaching website with a fresh design and lots of new content. To help you navigate through it, and get the very best from it, let…

Looking for new lightbulb moments?  I’m really excited to be launching a new range of one-to-one Freedom Coaching Programmes in London, inspired by the London lifestyle yet suitable for all,…

“Rent a Vent” is the name of my new fun coaching session designed to help you reach more freedom, by releasing all that stuff you don’t need and gaining some…

One of my favorite activities during vanlife? Introducing Peter Van and my various adventures to classrooms of enthusiastic kids! How many times through our lives do we hear ourselves say…

BossBabe is a leading online community of female entrepreneurs, loved by over one million followers. And I recently received an amazing set of news – that they named me (London…

Here is an exciting update! I am so happy to share with you the final video that was filmed in Venice during the recent carnival season 2019. I wrote a…

I often ask coaching clients “What is YOUR definition of success?”. When it comes to the definition we attach many different meanings to ‘success’ and, by default, the meaning of…

The coaching process is very simple. Your life coach will guide you on a journey from A. your current reality to B. your desired outcome(s), as your best “partner in…