WHAT SH*T HAS SHIFTED? Life Coach Tips on How to Manage your Lockdown Shifts
First and foremost, I’d like to send positive thoughts for health and wellness your way. My aim with this post is to draw constructive and optimistic points amid the challenges…
REFLECTIONS ON FREE LOVE IN THE NIGHT
I awoke in the middle of the night to reflections swirling in my mind. An interview on the topic of love and relationship. Revealing a night poem on free love.…
COACHING TIPS TO COMMIT TO YOUR GOALS WITH ADVENTURE
It can be a struggle to commit to goals, especially during these tough and somewhat demotivating times of lockdown, fighting the spread of Covid-19. Let’s just pause for a moment…
HOW TO CREATE A POSITIVE ROUTINE WHEN WORKING FROM HOME
[As published on Female Entrepreneur Association]. Week 2 of Covid19 self-isolation and we are well into the official Lockdown, here in London. We are all going through a time of…
SYNCHRONICITY AND POWERFUL LIFE COACHING = SPECIAL FRIENDSHIP
This one goes out to a special human being who I am so grateful and honoured to call my friend: Leigh Wallett (www.leighwallett.com). A combination of divine synchronicity and powerful…
3 MONTHS TO CHRISTMAS: 3 STEPS TO STILL REACH YOUR GOALS 2019!
The 3 months countdown to Christmas has kicked off. How far do you still have to go to reach the goals you set at the start of 2019? How did…
HOW DO I OVERCOME PERFORMANCE ANXIETY?
Many of my coaching clients often ask me: How do I overcome performance anxiety? Fear of performing in front of others can affect all of us. Even a talented singer…
FREEDOM TO BE: What Type of Vanlife are You?
Wow, I’ve been living my freedom vanlife for 10 months now! Read all about it here: Vanlife Blog. I am on the road around Europe with an adorable Fiat Ducato…
HOW TO SLOW-DOWN – IN GORGEOUS GREECE
In my previous vanlife blog (LINK: https://gr8fool.com/greece-beach-life/), I shared photos of incredible beaches I got to experience during my “slow-mo” loop of gorgeous Greece. I say slow-mo because while exploring…
MAKING A DIFFERENCE IN MENTAL HEALTH – Interview with Leigh Fell, CEO of Caritas Neuro Solutions
[Interview Post, as published on BOSSBABE] Leigh Fell is the Founder and CEO of Caritas Neuro Solutions, a neuroscience research company based in Edinburgh, Scotland. I had the honour of…
FREEDOM COACHING PROGRAMMES IN LONDON – NOW AVAILABLE!
Looking for new lightbulb moments? I’m really excited to be launching a new range of one-to-one Freedom Coaching Programmes in London, inspired by the London lifestyle yet suitable for all,…
REACH MORE FREEDOM WITH “RENT A VENT” COACHING
“Rent a Vent” is the name of my new fun coaching session designed to help you reach more freedom, by releasing all that stuff you don’t need and gaining some…
[VANLIFE] HOW TO LIVE THE BEST LAPTOP LIFESTYLE
As featured on Bossbabe! A Laptop lifestyle is increasingly becoming an icon for ‘living the dream’, and many do make that dream come true. I’m sharing my top tips on…
10-DAY VIPASSANA: THE SOUND OF SILENCE
What does the sound of silence look like? How does it feel to observe silence for an entire 10-day Vipassana meditation course? One thing is certain: going silent for the…
LONDON FREEDOM COACH, FRANCESCA DAL BELLO, IS ONE TO WATCH IN 2019 – SAYS BOSSBABE
BossBabe is a leading online community of female entrepreneurs, loved by over one million followers. And I recently received an amazing set of news – that they named me (London…
SHOPPING ON TINDER!
A fun story about shopping on Tinder for a Venice carnival, costume party. Power of positive attitude!
WHAT IS YOUR DEFINITION OF SUCCESS?
I often ask coaching clients “What is YOUR definition of success?”. When it comes to the definition we attach many different meanings to ‘success’ and, by default, the meaning of…
WHAT DOES THE SOUND OF SILENCE LOOK LIKE – PART 1
https://atala.dhamma.org/pub/en/index.php
VANLIFE FOMO VS. JOMO: 10+ DESTINATIONS IN 4 WEEKS!
Vanlife is proving to be a great therapy for both my FOMO and JOMO. I’ve suffered from Fear of Missing Out for many years, maybe forever. Before it was recognised…
MEETING WITH MY EX – CORPORATE LIFE
I recently met up with my Ex – my ex employer, that is. We had a 16-year working relationship. Work Relationship: A Love Affair? At the moment, I’m solo-touring Europe…
STARTING AND STOPPING – THE IMPORTANCE OF FINDING BALANCE.
Finding the balance between starting and stopping can be challenging when working on growing your own business or project. Just like a beginner on a motorbike ride. Taking a break,…
THE BENEFITS OF GRATITUDE IN DAILY LIFE
Those who know me are well aware that I am all for playing the happy fool, but let’s be serious for a moment. If you are not already a regular…
TOP TIPS FROM A FREEDOM COACH – RESTORE YOUR TRUE SELF
Here’s a quick guide on how to restore the real you (your true Self!) by following these top tips, as tried-and-tested by a Freedom Coach. 1. UNDRESS AND GET NAKED…
GIVE YOURSELF A GIFT OF FREEDOM THIS CHRISTMAS!
TIME TO PLAN FOR 2019 – BUT CAN WE STILL CHANGE 2018? It’s December and many of us have started planning the New Year ahead. New resolutions, new intentions and…
WE HAVE FREEDOM TO REINVENT OURSELVES!
[As published also by the Non Millennial Revolution: Article Link ] One of my favourite gifts of life is having the freedom to reinvent myself. At any moment I can…
HOW I BECAME A FREEDOM COACH IN LONDON
It’s been a year since clearing my London office desk of 16 years and embarking on an exploration of freedom and adventure, and become a Freedom Coach in London.…
ISABEL’S POEM ON CHANGE: “The Call of Nature”
What does “change” mean to you and how does it make you feel? In October, Isabel (Year 7) took part in a poetry competition organised by her school for National…
FREEDOM OF CHOICE OR PLAYED-OUT FATE?
Do you believe we can shape our own lives, or are we playing out destined paths? The starting points of our lives can be extremely different for each of us. …
3 BENEFITS OF ONE-SIDED FRIENDSHIPS
I am going to share with you some tips on how I’ve changed from feeling frustrated by friends who weren’t quite returning the same treatment, to feeling even more love…
11.11, MAKE A WISH!
I pickup my cellphone and 4 perfectly identical digits are showing me the time: it’s 11.11, make a wish! WHAT DOES 11.11 MEAN? If you often see a combination of…
LEAVING 9-5 FOR THE WILDERNESS OF FREEDOM
EFFECT OF THIRD-OF-LIFE CRISIS? “Are you turning 40 by any chance?”, one or two people dared asking me bluntly, as they were hearing of my life-changing plans. “Yes, I am…!”.…